The short answer
A higher Air Quality Index generally means greater potential concern from outdoor air pollution. In the United States, AirNow groups daily AQI values from Good through Hazardous and explains that sensitive people may face concern before the general population.
What is behind the AQI?
The displayed number may be driven by particles such as PM2.5 or by ozone and other regulated pollutants. That matters because the pattern through the day can differ. HiAir therefore keeps the environmental signals explainable instead of treating the headline number as the whole story.
Why a personal view is useful
Two people can make different plans under the same conditions. Intended activity, heat, humidity and personal sensitivity can change whether the practical next step is to shorten a workout, choose a later hour, or follow an official local advisory.
What to do next
- Check the current AQI and the pollutant responsible.
- Look at the hourly trend, not only the daily maximum.
- Consider heat and the intensity of your planned activity.
- Follow local authority guidance during smoke or pollution events.
Primary reference: AirNow — AQI Basics.
Personalize the next step
Turn environmental data into a plan for your day
Download HiAir on the App Store. Android is not publicly listed yet — use the Android notify form on the homepage if you want an email when it opens.
Download on the App StoreLast reviewed 2026-08-29. Wellness guidance only — not medical advice.